Ingredients
INGREDIENTS LIST FOR THE INSTANT POT KETO TUSCAN SOUP
1 lb (450g) Hot Italian sausage, casings removed (or turkey sausage)
1 large onion, chopped
3 cloves garlic, minced
1 teaspoon dried oregano
1/2 cup sun-dried tomatoes, drained and chopped
Salt and freshly ground black pepper
6 cups low-sodium chicken broth
1 bunch kale, leaves stripped and chopped
3/4 cup heavy whipping cream
1/4 cup freshly grated Parmesan, for serving
Fresh chopped parsley, for serving
1 lb (450g) Hot Italian sausage, casings removed (or turkey sausage)
1 large onion, chopped
3 cloves garlic, minced
1 teaspoon dried oregano
1/2 cup sun-dried tomatoes, drained and chopped
Salt and freshly ground black pepper
6 cups low-sodium chicken broth
1 bunch kale, leaves stripped and chopped
3/4 cup heavy whipping cream
1/4 cup freshly grated Parmesan, for serving
Fresh chopped parsley, for serving
Directions
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1. To make the Instant Pot Keto soup recipe: Set a 6-qt Instant Pot to saute mode. Add Italian sausage to the insert of the Instant Pot and cook, breaking up with a wooden spoon, until sausage is lightly browned, about 3-5 minutes. Drain excess fat.
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2. Add garlic, onion, and oregano to the Instant Pot with the sausage meat. Cook, stirring constantly until onions have become translucent, about 2-3 minutes.
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3. Stir in chicken broth and sun-dried tomatoes; season with pepper, to taste.
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4. Select manual setting on your Instant Pot; adjust the pressure to high, and set the timer for 5 minutes. When finished cooking the sausage soup, do a quick-release.
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5. Select saute mode and stir in kale to the soup until wilted, about 1-2 minutes. Stir in heavy cream until heated through, about 1 minute; then adjust seasoning of the Tuscan sausage soup with salt and pepper, to taste. Serve the Instant Pot Keto Sausage Soup immediately with fresh grated Parmesan and parsley. Enjoy!