Seared Cod with White Bean, Tomato, and Arugula Salad
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Seared Cod with White Bean, Tomato, and Arugula Salad

Directions
1
Toss beans, tomatoes, 
½ teaspoon salt, and ¼ teaspoon pepper together in large bowl. 
Process 7 tablespoons oil, basil, vinegar, shallot, mustard, 
½ teaspoon salt, and ¼ teaspoon pepper in blender until mostly smooth, about 30 seconds.
2
Pat cod dry with paper towels and sprinkle with remaining 
½ teaspoon salt and ½ teaspoon pepper. Heat remaining 
1 tablespoon oil in 12-inch nonstick skillet over medium-high heat until 
shimmering. Add cod and cook until both sides are lightly browned and cod registers 140 degrees, about 6 minutes per side.
3
Add ¼ cup dressing and 
arugula to bean mixture and toss 
to combine. Divide salad among 
4 serving bowls and top each with 
1 piece cod. Drizzle cod with remaining vinaigrette. Serve.